resources
there are many pathways to getting mental health support. here is a non-exhaustive list of some resources and information available.
identity:
https://itgetsbettercanada.org/
https://www.rainbowhealthontario.ca/lgbt2sq-health/resource-library/
https://rootsinwellness.ca/wp-content/uploads/2018/04/lgbtq-ontario-youth-resources-june2017.pdf
trauma:
https://projecttraumasupport.com/
https://thetraumafoundation.org/
https://findahelpline.com/countries/ca/on/topics/trauma-ptsd
anxiety & depression:
https://maps.anxietycanada.com/
https://ontario.cmha.ca/documents/understanding-and-finding-help-for-anxiety/
https://www.anxietydisordersontario.ca/
indigenous resources:
https://www.beendigen.com/programs/talk4healing/
https://www.hopeforwellness.ca/
crisis support:
